It is possible to use one of the natural methods that will accelerate weight loss, besides the diets and diet applied, thanks to the mixture that gives 10 kg per month. Slimming methods
Preparing personalized diet list, with the regular use of these diets, various slimming cures should also be used as a supplement.
Ingredients of 10 Weight Loss and Slimming Cure in 1 Month
The cure that loses 10 kg in 1 month
The materials required for are listed as follows:
- 2 green apples
- 1 lemon
- 2 cinnamon sticks
- 4 carnations
- 1 teaspoon of black pepper
- 3 liters of drinking water
1 Preparation of 10 Weight Loss Cure Per Month
The steps to be followed for the preparation of the slimming cure are listed as follows:
- Green apples and lemon cut into 6-7 pieces without peeling.
- All ingredients are put in water and boiled.
- As soon as the apples soften, the bottom of the pot is closed and the mixture is drained.
- Prepared curing can be consumed hot or cold.
10 kilos in 1 month
During the application of this cure, which provides nutrition they need to pay attention to their order and also make the exercises regular. With this cure, up to 12 kilos per month lose weight is possible. To the Women’s Club Diet Lists
We suggest you take a look at .
However, in order to avoid any problems, doctor’s approval must be obtained before the application.