Bridal Diet for a Wedding Dress to Lose 3 Weight in 1 Week Wedding Diet List

Bridal Diet for a Wedding Dress to Lose 3 Weight in 1 Week Wedding Diet List

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Those who lose weight with bridal diet this bride is following her diet list! If the wedding is approaching and you need to lose weight urgently, if you say I have to lose 3 kilos by the wedding, for you bridal diet 3 kilos loss in 1 week wedding diet list ‘

We will share . Let’s share pre-wedding slimming tips and diet list with you.

If you are thinking about how to lose weight until the wedding, let’s give you pre-wedding tips, I hope you are not late to read this article 🙂

Text Content

  • Pre-Wedding Slimming Tips
  • Bridal Diet for Brides 3 Weight Loss in 1 Week Wedding Diet List
    • Bridal Diet Day 1
    • Bridal Diet Day 2
    • Bridal Diet 3rd Day
    • Bridal Diet List Day 4
    • Bridal Diet List Day 5
    • Bridal Diet List Day 6
    • Bridal Diet List Day 7
  • Issues Related to the Bridal Diet

Pre-Wedding Slimming Tips

  • Do your wedding shopping by walking fast 🙂
  • Don’t start your day without breakfast!
  • Consume at least 1.5 liters of water a day!
  • Edema Relieving Teas Cures Use:
  • Consume green tea!
  • Eat dark chocolate against sweet cravings 🙂

Bridal Diet for Brides 3 Weight Loss in 1 Week Wedding Diet List

Do not forget to consume plenty of water while applying this diet!

Bridal Diet Day 1

Morning

  • 1 slice of whole wheat bread
  • 1 slice of diet feta cheese
  • Plenty of tomatoes
  • Cucumber
  • unsweetened tea

Snack

  • 2 unripe apricots or apples

Lunch

  • 100 g. lean meat
  • 1 cup of diet yogurt
  • 1 bowl of soup

Snack

  • A handful of 5 almonds or 2 walnut kernels
  • 1 Cup Green Tea

Evening

  • 7 tablespoons of meatless vegetable meal
  • 1 thinly sliced ​​bread
  • 1 bowl of yogurt
  • plenty of salad

Bridal Diet Day 2

Morning

  • Toast with cheddar on 1 slice of wholemeal bread
  • lots of tomatoes, cucumbers and peppers
  • 5-6 olives
  • unsweetened tea

Snack: If there is a feeling of hunger!

  • 1 cup of diet yogurt

Lunch

  • 6 tablespoons of meat
  • 1 slice of whole wheat bread
  • Lots of lean salad

Snack: If there is a feeling of hunger!

  • 1 glass of buttermilk or 1 bowl of diet yogurt

Evening

  • 1 slice of whole wheat bread
  • 7 tablespoons of meatless fresh beans
  • 1 cup of diet yogurt
  • Lots of lean salad

In the following hours Green tea!

Bridal Diet 3rd Day

Morning

  • 2 slices of whole wheat bread
  • 1 slice of diet feta cheese
  • plenty of tomatoes, cucumbers, peppers
  • 5 olives
  • unsweetened tea

Snack

  • 2 apricots or diet yoghurt

Lunch

  • 1 slice of whole wheat bread
  • 7 tablespoons of meatless pumpkin dish
  • lean large salad
  • Half a bowl of diet yogurt

Snack:

  • 5 almonds or 2 walnuts
  • Green tea

Evening:

  • Grilled fillet
  • plenty of salad
  • Dietary yogurt

Bridal Diet List Day 4

Morning

  • 1 boiled egg
  • tomato, salad, pepper
  • 1 slice of whole wheat bread
  • unsweetened tea

Lunch

  • 1 sandwich (with chicken, meatballs, tuna fish or cheese)
  • 1 glass of diet buttermilk
  • tomato, lettuce

Snack:

  • 2 apricots or 1 apple
  • 1 cup of Green tea

Evening

  • 1 slice of thin whole wheat bread
  • 7 tablespoons meatless
  • 1 cup of diet yogurt
  • lean salad
bride diet

Bridal Diet List Day 5

Morning

  • Cheese omelette with egg
  • 1 slice of thin whole wheat bread
  • Plenty of tomatoes
  • 5 olives
  • 1 slice of thin whole wheat bread
  • Unsweetened tea

Lunch

  • 4 grilled meatballs (mustard or olive oil can be added.)
  • Lots of lean salad
  • Dietary yogurt

Evening:

  • Meatless leek meal
  • Salad
  • Yoghurt

Bridal Diet List Day 6

Morning breakfast

  • melemen
  • 1 slice of thin whole wheat bread
  • 5 olives

Lunch

  • grilled fish, chicken, meatballs
  • Lean salad
  • Dietary yogurt

Snack:

  • Green Tea

Dinner

  • Olive oil vegetable dishes
  • Salad
  • Diet Yoghurt

Bridal Diet List Day 7

  • melemen
  • 1 slice of thin whole wheat bread
  • 5 olives

Lunch

  • grilled fish, chicken, meatballs
  • Lean salad
  • Dietary yogurt

Snack:

  • Green Tea

Dinner

  • Olive oil vegetable dishes
  • Salad
  • Diet Yoghurt

Matters Related to the Bridal Diet

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