Edema Relieving Diet List

Edema Relieving Diet List

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If you want to get rid of excess edema in your body, you can apply this diet program. Antiedematous diet

With the list, you can get rid of your excess and feel relaxed.

Edema Suction Diet List

The most important causes of edema in the body are excessive salt consumption, excessive consumption of carbohydrate foods, stress and some chronic diseases. Do not neglect to exercise regularly and to consume plenty of water in order to get rid of edema from your body in the healthiest way. Do not apply this diet list without consulting your doctor, as it contains a small amount of food.

1. DAY

  • Morning
  • Apple Compote
  • Lunch and Evening
  • Cabbage soup

2. DAY

  • Morning
  • Green apple (2 pieces)
  • Cucumbers (2 pieces)

Lunch

  • Lots of green salad
  • Yoghurt (1 bowl)

Evening

  • Boiled Zucchini (1 serving)
  • Yoghurt (1 bowl)
  • Night
  • Green apple (1 piece)

3. DAY

Morning

  • Walnut (3 pieces)
  • Milk (1 glass)

Snack

  • Green apple (1 piece)

Lunch

  • Boiled Zucchini (1 serving)
  • Yoghurt (1 bowl)

Snack

  • Low-fat cheese (2 slices)

Evening

  • Green beans (1 serving)
  • Bran Bread (1 slice)

Night

  • Kiwi (1 piece)

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