Weight loss with fresh figs method, due to the structure of fig, high fiber, vitamins A, C, B1, B2, potassium, folic acid, etc. Because it is rich in terms of weight, it is one of the healthy and fast weight loss methods. Thanks to its high fiber content, fresh figs have the ability to burn fat, accelerate metabolism and regulate the digestive system.
Fig Diet Loss 4 Weight in 3 Days
Figs are among the foods that are low in calories as well as weight loss. 100 grams of fresh fig contains 74 calories. The fig diet prepared is based on the healthy properties and low calorie structure of figs. It is based on taking less than the daily calories needed and meeting the body’s needs. All you have to do is to follow the diet with natural and healthy figs for 3 days. Half a kilo of figs and 1 kilogram of fat-free yogurt should be consumed every day for 3 days. With a regular diet of fresh figs, you can get rid of 4 kilos after 3 days.
7 Olive 1 Fig How to Use?
7 olives 1 fig diet first they should consume 7 olives and then a fig. The most important point is that all of them are consumed one after the other. It should be applied morning and evening for 21 days without a break. Those who eat 7 figs and 1 olive, it is said that there is no constipation problem and it helps in weight loss with its metabolism-accelerating feature.
7 Olive 1 Fig How Much Should Be Used?
7 olives 1 fig diet should be applied for 21 days to get effective results. You will lose at least 10 kilos at the end of 21 days with 7 olives and 1 fig, which are consumed regularly in the morning and evening for 21 days. In addition, you will rejuvenate your skin with 7 olives and 1 fig cure.