Herbal treatment of hernia, when choosing natural remedies for hernia, one should be treated very carefully. The hernia, which is usually seen in the waist or neck, can cause intense pain and limitation of movements. A doctor should be consulted for this discomfort.
Many people movements that destroy hernia is looking at what is happening on the internet and trying to make these moves. Unconscious movements can cause much bigger problems. However, some non-harmful methods can be tried to relieve hernia pain.
Herbal Remedies For Hernia Pain
Cures prepared from various herbs can be consumed to relieve hernia pain. These cures have no harm. Therefore, it can be used easily as a solution method. İbrahim Saraçoğlu recommends the one prepared with cones as a cure for hernia. In order to prepare this cure, it is necessary to throw 5 grams of cones into a glass of water and boil for 10 minutes. Drinking a glass of cone cure a day will especially heal lumbar hernia.
Another cure is prepared with bay leaves. This tea, which is prepared by boiling 10 grams of bay leaves with water, can be consumed twice a day. In addition, fennel cure is often recommended for people with hernia problems. 5 grams of fennel seeds are thrown into the boiled water and it is expected to infuse for a while. This tea can also be drunk once or twice a day.
Prevention Methods from Hernia
There are some precautions that can be taken to avoid a hernia problem. One of these measures is regular nutrition. In the researches, it has been concluded that regular nutrition prevents hernia. Especially, consuming foods high in calcium is perfect for the prevention of hernia. Apart from that, done regularly neck waist exercises is also among the methods that prevent hernia. However, people with hernia should not do these exercises without consulting their doctor.