Eczema is actually a term used to make the skin inflamed and irritated. What is good for eczema? in our article how does eczema go? 20 recommendations we recommended.
As a symptom of all forms of eczema itching.
Although the direct cause of eczema is unknown, it is an accepted fact that stress makes eczema worse. Eczema usually begins in infancy or childhood and can be seen after the age of 30.
- Herbal Treatment of Eczema, Natural Remedy
- How to Prevent Eczema?
- How Does Eczema Pass? 20 Recommendations
- Outfit Selection
- Soap, Shampoo and Detergent
- Humidify the Air
- House Cleaning
- Bathing Too Often
- Use aloe vera gel!
- Calendula Lotion
- Itch Relief Recipe
- Chamomile Compress
- Coconut Oil
- Sweet Almond Oil
- Milk and Dairy Products
- Gluten Free Nutrition
- Nutrition Diary
- Is Eczema Contagious?
- Issues related to eczema;
Herbal Treatment of Eczema, Natural Remedy
Some of the herbs that can be used in the herbal treatment of eczema are:
- Aloe Vera: Gel in aloe vera plant; eczematous
Whenis applied to the area, it quickly begins to reduce the symptoms of eczema. It protects the skin as it forms a layer on the irritated skin.
- Cucumber: In a container filled with water, the cucumber slices kept for at least 1 hour are drained. When cucumber slices are applied to the eczema area, it is good for its anti-inflammatory properties. This process can be repeated 3-4 times a day at regular intervals.
- Daisy: When chamomile oil or cream with chamomile extract is applied to the eczema area; It eliminates problems such as itching and burning, moisturizes the skin.
- Turmeric: The substance of my fur contained in it; Since it prevents inflammation and bacteria, it also reduces the effects of eczema.
- Licorice Root: Licorice gel is applied to the eczema area. It is beneficial when done regularly for 2 weeks.
How to Prevent Eczema?
Some of the things to do to avoid eczema are:
- It should not be in direct contact with cleaning products.
- Contact with products that may cause allergies should be avoided.
- The body must be kept moist.
- It should be chosen from clothes that will not trigger eczema.
How Does Eczema Pass? 20 Recommendations
First of all, our first suggestion is to review your daily life and determine what causes eczema in you. The factors that trigger eczema are different in everyone.
Some people are sensitive to woolen fabrics, while others are perfumed. You should be your own doctor and determine the causes that fuel eczema yourself.
Avoid clothing that may be irritating. Wear loose-fitting clothing as much as possible and avoid clothing made of uncomfortable fabrics such as wool. Smooth textured fabrics made of cotton, silk and bamboo are the least irritating clothes for your skin. Also, prefer products that are natural in the laundry detergents you use in clothes.
Soap, Shampoo and Detergent
Use non-irritating soaps and shampoos. Since soap, detergent, shampoo, dishwashing liquids, disinfectants are perfumed, they can irritate your skin. When purchasing a cleaning agent, make sure that it contains herbal ingredients. Lauryl sulfate and sodium paraben
Avoid any product containing . These are commonly found in hygiene products and are known to dry and irritate the skin. Sodium lauryl sulfate also disrupts the natural protein structure of the skin, making it more vulnerable to external influences. Medical studies have found a link between parabens and cancer, reproductive problems, and endocrine disease.
Humidify the Air
Use a humidifier steamer. Dry air in the bedroom and home can make the skin dehydrated and flaky, exacerbating skin diseases such as eczema. You can use a steamer to prevent the air in the room from drying out.
Keep your home clean, avoid allergens. Dust mites, animal dander, seasonal pollen, mold and dandruff are among the allergens that trigger eczema. Use a vacuum cleaner with good filter and vacuum capability.
Stay away from stress. Eczema and other skin diseases are closely related to stress. Do sports to combat stress, stay away from people who upset you, and find useful hobbies for yourself. Although the cause of eczema is not known exactly, experience has proven that stress makes eczema worse.
Bathing Too Often
Do not take a bath too often and the water in which you will take a shower should not be too hot, not too cold or warm. Frequent bathing can disrupt the natural balance of the skin and aggravate your eczema.
Limit your bath time to 15 minutes. Once you get out of the bath, apply moisturizer while your skin is wet. Choose moisturizers with coconut oil, olive oil, shea butter, avocado or castor oil that do not contain any additives. You can determine which one will do you good by trial and error.
Use aloe vera gel!
Cut the aloe ve leaf lengthwise, remove the gel and apply it to the areas with eczema. Aloe vera gel has been used for thousands of years as a natural moisturizer and anti-inflammatory. Aloe vera gel has also been a remedy for many people’s eczema ailments.
You can apply calendula lotion, which has no known side effects when applied topically, on all your skin, if you wish. aloe vera gel
You can also mix it with and use it. If this product is not sold in your neighborhood, you can search the internet for calendula lotion and order it.
Itch Relief Recipe
Fill an old cotton or nylon sock that reaches up to the knees with ground, powdered oats, tie its mouth, put it in the tub, turn on the water and fill the tub with water. Oats contain anti-inflammatory and itch-relieving compounds, soothing and relaxing the skin. If you want to fill the tub with that much water and not waste it, add some water to the ground powdered oats, make it a paste and apply it directly to the eczema area.
Chamomile, with its itching and inflammation soothing properties, popular natural treatment for eczema methods. Throw the dried chamomile in boiling water and let it sit for 15 minutes, let the water strain and warm, dip a clean cloth into it, squeeze out the excess water, and lightly compress the eczema area for 10-15 minutes.
Use organic coconut oil. Sold in organic cold pressed solid form, coconut oil is generally much more effective than many expensive eczema creams. Apply it to the eczema area and wait for the skin to absorb. If you wish, our previous topic How to Make Coconut Oil Skin Mask? You can browse…
Sweet Almond Oil
Try sweet almond oil. Sweet almond oil, which is believed to reduce inflammation and repair the skin with its ursolic acid and oleic acid content, is one of the oils that is frequently used in the treatment of eczema. It can be applied freely all over the body as a moisturizer or applied to the skin before bathing to create a barrier that protects the skin from the drying effect of hot water.
Cut or slice the lemon in the middle and put it on the eczema area and let it sit.
You may feel a burning sensation as lemon reduces the inflammation under the skin.
Pay attention to your diet. Avoid processed foods as much as possible. Turn to organic foods. In other words, keep your meals of fresh fruits, vegetables, nuts and legumes generally consisting of these and reduce your red meat consumption. Foods containing omega 3 that help keep your skin soft and moist should not be missing from your table.
Milk and Dairy Products
Milk and dairy products, especially cow’s milk, are among the most common triggers of eczema. Reduce the intake of such foods for a while and observe the condition of eczema in your body.
Gluten Free Nutrition
Take a gluten-free diet as a principle. Wheat foods can cause eczema by touching many people. Cut bread, pasta, grains, and other processed carbohydrate-rich foods.
Keep a nutrition diary. You can identify the things that touched you by writing down what you ate that day. Take natural supplements. You can try herbal pills to help reduce eczema symptoms.
Its fatty acids have shown great effect in treating eczema by relieving dry skin and reducing inflammation. You can take Omega-3s pills. In one study, people who took 1.8 grams of EPA (an Omega-3 fatty acid) a day showed a reduction in eczema symptoms over 12 weeks. Vitamins A, D and E: These vitamins help the skin to maintain hydration, increase collagen production and fight free radicals. Gamma-linolenic acid This acid is a type of fatty acid found in evening primrose oil, borage oil, and currant oil. It is believed to help reduce skin inflammation and restore the balance of skin lipids.
Is Eczema Contagious?
Eczema is not an infectious disease. But a genetic is disease. It occurs in people who are under intense stress.
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