How to Make a Tomato Juice Diet? How Many Weight Loss?

How to Make a Tomato Juice Diet? How Many Weight Loss?

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Tomato juice diet

It is possible to lose 5 kilos in 1 week with . . Tomato juice diet

The reason why is weakening; tomato is a food low in calories and has an effect that accelerates metabolism. It is also a food rich in vitamins and minerals.

Regular Weight Loss with Tomato Juice Diet

Tomato juice, which should be applied to lose weight regularly diet as follows:

  • During the first month after starting the diet, that is, for 4 weeks, the person should drink 1 glass of tomato juice every afternoon. At the same time, he should not skip breakfast, lunch and dinner.
  • After 1 month after starting the diet, the person should stop the diet for a period of 1 week.
  • After the break in diet, he should continue to drink a glass of tomato juice every day for 4 weeks, ie 1 month. He should also drink tomato juice especially in the afternoon and should not skip meals these days.

This diet, which should be done by taking a break and lasts for 2 months, also contributes to the regional thinning of people.

Tomato Juice Diet

How to Lose 5 kg in 1 Week with Tomato Juice?

The sample order that should be applied to lose 5 kg in one week with tomato juice is as follows:

  • 1 liter of tomato juice should be drunk during the day.
  • 150 grams of boiled potatoes should be consumed as a meal.
  • The person has the right to consume 3 cups of sugar-free tea or coffee during the day.

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