How to Make Yarrow Tea? What Are the Benefits and Losses? What Is Good For?

How to Make Yarrow Tea? What Are the Benefits and Losses? What Is Good For?

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Plant that grows in the temperate regions of the northern hemisphere, yarrow tea

When consumed by making , it contributes greatly to health. Yarrow, a member of the daisy family, blooms between June and November. It grows up to 1 meter in average with its white, pink and red flowers. Its original name is Achillea millefolium.

Yarrow plant that grows in sunny and warm environments is like wildflowers; blooms in meadows, mountain slopes, roadsides. It spreads naturally and rapidly.

How to Make Yarrow Tea?

Yarrow tea can be prepared in several different ways. Yarrow tea recipe

for ; Tea can be prepared using fresh herbs, dried plants, yarrow plant bark or seeds. To prepare tea using fresh yarrow; A quarter cup of fresh herbs is used for 1 cup of tea. Use 2 teaspoons of dried yarrow, 2 teaspoons of seeds and 1 teaspoon of husk to make with the bark or seeds.

The sizes given can be used to make a cup of tea. Add a measure of yarrow to boiled water and infuse for 5 minutes.

What Are the Benefits of Yarrow Tea?

Effective in accelerating digestion benefits of yarrow tea is known to be good for the stomach and excretory system. The main benefits of the plant are as follows;

  • Relieves menstrual pain
  • Increases stomach acid and healthy secretions.
  • Used for healing wounds and bleeding.
  • Ideal for relieving insomnia and calmness
  • Regulates loss of appetite
  • Good for muscle spasms
  • Relieves Gastritis Symptoms
  • Relieves heartburn
  • Used to increase sweating in people with sweating problems.
  • Provides the relief of indigestion

What Are the Harms of Yarrow Tea?

People who are allergic to herbs such as chamomile and chrysanthemum may be affected by the harms and side effects of yarrow tea.

  • People with sensitive skin should not use it in summer.
  • Not recommended during pregnancy as it may increase the risk of miscarriage
  • Not recommended for breastfeeding mothers