How to Prevent Postpartum Hair Loss?

How to Prevent Postpartum Hair Loss?

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How to prevent hair loss after childbirth is a topic that is highly curious by mothers who have recently given birth and are facing hair loss problem, and negativities such as hair loss, which is one of the most important details of women, bring along many negativities for women psychologically. This too postpartum hair care also reveals the necessity to pass the process related to it very carefully.

Is Postpartum Hair Loss Normal?

Is postpartum hair loss normal?

The answer to the question is absolutely yes. In addition to the intense hormonal changes women experience during pregnancy, when the completely changed body balance after giving birth is added, hormonal regeneration will bring the problem of hair loss. While this process takes place in the form of very serious hair loss in some women, it may occur as little as it may not be noticeable in some women. Postpartum hair loss, which is also called hair regeneration, appears in the first two months after birth and usually ends in the sixth month after birth. At the same time, a reason for hair loss after birth can be considered as the high estrogen hormone.

What To Do To Prevent Hair Loss After Birth

Postpartum Although it is not possible to completely prevent hair loss, some steps in this direction are quite effective in combating the problem;

  • Haircut after childbirth is a therapy that many mothers care about to return to normal life after pregnancy and to adapt. Choosing shorter and layered models for haircuts will reduce hair loss and make hair look better.
  • Foods with zinc and biotin as well as flaxseed, fish, avocado and fish oil consumption what is good for hair loss

    This is another answer to the question .