Lose Weight with Cherry Diet List and Cherry Stalk

Lose Weight with Cherry Diet List and Cherry Stalk

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Slimming with cherry diet is one of both healthy and fast ways to lose weight. There are many options for those who want to lose weight fast, such as medicines and slimming teas. However, it is extremely important to lose weight as well as lose weight fast.

While cherry is known for its many benefits, it is a great solution for those who want to lose weight. With its low calorie and countless benefits, the cherry diet, cherry detox and of course cherry stalk miracle is one of the healthiest ways to lose weight.

Cherry Diet List

Cherry diet is one of the best ways to lose weight healthily and quickly. Being a rich carbohydrate source in terms of calcium and potassium, cherries facilitate digestion. In addition to its regulating effect on the digestive system, its low calorie content is also a reason for preference in diet. Our previous topic How Many Calories in Cherry?

We recommend you to browse .

Constipation, which is the most common in many diets, is not a problem for the cherry diet. On the contrary, cherry detox or diet speeds up digestion and regulates the digestive system.

  • When waking up: 2 glasses of warm water, about a glass of cherries
  • Breakfast: 1 thin slice of whole wholemeal bread, 100 gr. fat-free cheese
  • Snack: About a glass of cherries, half a liter of water
  • Noon: Salad prepared with nonfat cheese and seasonal greens, 1 thin slice of rye bread, 1 glass of buttermilk
  • Snack: About a glass of cherries, half a liter of water
  • Afternoon: Skim cheese, half a liter of water
  • Evening: 1 bowl of nonfat yoghurt, lean salad, 4 spoons of olive oil vegetables
  • Last snack: Approximately 2 cups of cherries, half a liter of water

Cherry Detox

Due to its structure, cherry purifies the body with its diuretic feature. It prevents the formation of kidney stones and gallstones and helps to fall out, if any. It provides removal of toxic substances in the body and cleansing the body. For this reason, you can get rid of dirt and harmful substances in the body with cherry detox.

Below is Prof. Dr. Maranki by Ahmet Maranki cherry detox recipe

With , you can clean your body in 3 days and lose weight while cleaning.

  • Breakfast: Those less than 70 kilograms 500 grams, those over 70 kilograms 1000 grams of cherry and 3 glasses of unsweetened herbal tea
  • Lunch: Those less than 70 kilograms 500 grams, those over 70 kilograms 1000 grams of cherry and 3 glasses of unsweetened herbal tea
  • Evening: Those less than 70 kilograms 500 grams, those over 70 kilograms 1000 grams of cherry and 3 glasses of unsweetened herbal tea

At least 3 cups of green tea should be consumed with each meal. Instead of green tea, you can use rosemary, centaury, sage, etc. you can choose for teas. You should prefer small yellowish small cherries for the cherries consumed.

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