Neck slimming mask recipes, by reducing the effects of fat and sagging in the neck and its surrounding area, eliminates a problem that causes both men and women to undergo an operation by becoming a nightmare. When natural masks prepared with regular exercise and herbal ingredients are applied together, you can get rid of the fat and sagging around the neck that make men or women look older than they are.
Neck Slimming Exercise and Nutrition Recommendations
Masks to be applied to slim the neck without learning to exercise regularly and control nutrition will be insufficient alone. Prepared by consuming the right foods and focusing on the neck area neck aesthetic movements
By applying , you can deal with the problem of sagging and fat in the neck area.
- Nutrition: You can support your exercise and mask application programs by taking care to consume foods that will help you regain your skin tightness by removing toxins from your body during the day. A mixture of melon juice, green tea, apple and beet root juice and lemon and mint will detoxify you. With the detox application, you should support your nutrition by consuming green vegetables, germ, legumes, rye and brown rice containing vitamin E that give firmness to the skin.
- Exercise: It helps to shape the neck area known as face yoga. Face yoga
There are two basic movements for;
- While in an upright position, lift your head towards the ceiling and repeat the kissing motion for 10 seconds. You can repeat 10 to 15 sets of moves in total.
- Place your tongue on your palate and perform laughing and swallowing actions in every direction while turning your head to the right and left. These movements can be repeated for 10 to 15 repetitions.
Neck Thinning Mask Recommendations
Applied to the neck area lifting effect masks helps both to heal sags and to tighten the skin. Face lift mask
You can easily prepare these recipes, which can also be used as , with ingredients you can find at home.
- The vitamin E contained in germ oil has skin firming properties. You can tighten your skin by massaging your skin with germ oil for 15 minutes with the help of a cotton or cotton cloth before going to bed every day.
- Coconut oil facilitates fat burning by accelerating blood circulation. You can get rid of your neck area oils by massaging your neck area in the morning and at noon with cold press coconut oil for 10 minutes.
- Mix 2 egg whites, 1 tablespoon milk and juice of half a lemon. Apply the mixture on the neck and around the neck and leave for 30 minutes, then clean with warm water. When applied 3 times a week, you can get rid of sagging as well as getting rid of accumulated fat.