narrow the vagina is made for the compression of the deformed or enlarged genital organ with medical methods or aesthetic operations, so to speak, to rejuvenate. Today, vaginal tightening can be performed with many natural methods and the desired result can be achieved without the need for aesthetic or medical methods.
Factors Causing Vaginal Enlargement
- Having an abortion
- Having sexual intercourse too often
- Hereditary and genetic factors
- Biological problems
- Multiple births
- Type of sexual intercourse
- Side effects of some gynecological treatments
Exercises For Vaginal Tightening
Vaginal tightening exercises, the kegel exercises are performed to train and strengthen the pelvic floor muscles. This exercise is actually the movement of contracting the muscles to keep the urine. When this exercise is repeated regularly narrow the vagina would be possible. It is one of the exercises that are useful for lying on the ground and lifting and lowering the feet. It will be beneficial to do this exercise at least 10 times a day.
Herbal Methods for Narrowing Vagina
Plants that constrict the vagina and the methods applied to these plants can be done naturally to narrow the vagina. Some of the methods that can be applied are as follows;
- Witch Tree Plant
The pigeon tree plant, which is a natural miracle in tightening the vaginal muscles, can be applied by powdering. It should be applied to the genital area after grinding the plant into powder. This herbal solution shows effective results when applied once a week.
Gooseberry vagina constriction
It is one of the most preferred herbal methods for . Gooseberry must be put in water and boiled. After the boiled water is filtered, it should be placed in a bottle. It shows effective results when applied to the vagina area before taking a shower every day. The reason for this is that gooseberry increases the sensitivity in the vagina. In this way, the vagina regains its elasticity.