What Are the Benefits of Breast Milk? Nutrients That Increase Milk

What Are the Benefits of Breast Milk? Nutrients That Increase Milk

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Benefits of breast milk to baby the most important and best known is that it helps the development of the baby. The mother ensures that the baby receives the vitamins and minerals that the baby needs, other than vitamin D. One of the important issues that mothers also fall on is to feed the baby with breast milk for as long as possible. So on top of conscious mothers benefits of reduced breast milk is also quite a lot. Mentioned, breast milk benefits are listed below;

  • Breast milk is very simple to digest. Acute diseases and intestinal infections are very rare in children who are breastfed compared to children who are fed with formula.
  • The substance colostrum, known as colostrum milk, is in breast milk for 4-5 days after the mother gives birth. This substance greatly enhances the baby’s immunity. No other substance can replace colostrum.
  • Breast milk reduces the likelihood of future obesity in babies. If a child who drinks breast milk is overweight, it is not due to breast milk.
  • As long as the baby suckles breast milk, the happiness hormone is secreted in both the baby and the mother. Thanks to the happiness hormone, both mother and baby are filled with peace. It also contributes to the psychological development of the baby due to the happiness hormone secreted.

Until What Age Should the Baby Be Fed With Breast Milk?

Time to give breast milk to the baby is 2 years according to experts’ statements. It should be fed only with breast milk for 6 months from the moment of birth, and with breast milk and additional foods until the age of 2 after 6 months.

What Are the Foods That Increase Breast Milk?

Foods that increase breast milk are usually plants. Plants that make milk in the mother; fennel, basil and nettle.