The most important thing to note when discussing the benefits of cumin is that this plant contains a lot of essential oil. Literally known as an iron store, cumin is rich in vitamins and minerals it contains.
- Which Vitamins Are in Cumin?
- What Are the Benefits of Cumin?
- How to Prepare Cumin Tea?
- Cumin Tea Recipe for Carbonated Babies
- Will Cumin Weaken? Does It Lose Weight?
- Slimming Cumin Tea Recipe
- What Are the Harms of Cumin?
Which Vitamins Are in Cumin?
Cumin, which contains high levels of calcium, potassium and magnesium, is also a very valuable source of vitamins A, B12, B6, C and D. Cumin, known as a fibrous food, is also very important in terms of amino acids and carbohydrates.
What Are the Benefits of Cumin?
Cumin, which was seen as a healing source in the treatment of many diseases in ancient times, was used in the treatment of paralysis in Iran and to prevent infections in Tunisia. The average price of cumin is around 40 lira per kilo. The price of 200 grams of cumin tea is around 30 liras on average. Anemia disease is perfect for those. It is beneficial for healthy hair growth. If you wish, you can check our article on hair extension with Cumin seeds.
This herb, which also helps to lower blood pressure, has effects that help regulate digestion. What is cumin good for?
If you say , other known benefits are as follows;
- It speeds up the digestive system,
- It is good for stomach pains,
- Alleviates irritable bowel syndrome,
- Has a degassing effect,
- It activates the salivary glands,
- Supports muscle and bone development,
- Helps treat diabetes,
- Reduces high cholesterol,
- Helps prevent foodborne illnesses.
- Helps to get rid of drug addiction.
- Treats asthma and bronchitis.
- It is good for heart health.
- Detoxifies acne and pimples.
How to Prepare Cumin Tea?
Cumin tea is both simple to prepare and very healthy when consumed. To prepare cumin tea;
- You can boil 1 glass of water and teaspoon of cumin seeds in a pot.
- After boiling, let the tea brew for 5 minutes and consume it when it is warm.
Cumin Tea Recipe for Carbonated Babies
Cumin is a spiced tea method used by many mothers. Of course, you should definitely consult your doctor before using this tea. For mothers who give cumin tea to their babies, you can visit our forum page.
- 1 cube of sugar
- 1 Tea glass of water
- Half a teaspoon of cumin
First, pour 1 tea glass of water into the coffee pot. Then divide the sugar cubes into quarters. Put 1 piece of walnut. Add half a teaspoon of cumin on it. Leave this mixture to warm after boiling. After it cools, strain. And you can give your baby 1 or 2 teaspoons. Always consult your doctor before giving it. Another article in our article Is Fennel Tea Given to Babies? We recommend you to read.
Will Cumin Weaken? Does It Lose Weight?
Cumin has a slimming effect and even a fat burning effect. There are those who lose weight with cumin yogurt cure. Of course, exercise is a must 🙂 We will give you a recipe for the fast slimming beverage with cumin. If you wish, you can take a look at our previous article, Weakening Spices.
Slimming Cumin Tea Recipe
- 2 Glasses of water
- 1 Teaspoon of cumin
- 1 Teaspoon of fennel
- 1 Teaspoon of anise
- 1 Teaspoon of thyme
Pour 2 glasses of water into the pot. Then add the above ingredients and mix. Then let it brew, you can drink 1 cup a day at most 2 cups. Too much can be harmful. You should support this slimming cure with exercise. You can burn fat quickly with pilates movements without ball at home.
Attention: Do not apply without consulting your doctor!
What Are the Harms of Cumin?
As much of everything is harmful, excessive consumption of cumin can also be harmful. It is not recommended to consume cumin during pregnancy. You should consult your doctor without using it during breastfeeding.
Those who have problems in their stomach should not use it without consulting a doctor. Especially cumin oil
You should be careful when using .