What are the damages of carbonated beverages
The question of has been asked more and more day by day. The reason for this is that carbonated drinks occupy a large place in our lives. Although experts talk about the harm of these drinks every day, staying away from these drinks is not easy for anyone.
However, knowing the harms of carbonated beverages can warn you before consuming these drinks. The substances generally included in carbonated beverages can be listed as follows:
- What Are the Harms of Carbonated Beverages? Why Is It Harmful?
- Reasons That Make Carbonated Drinks Harmful:
- Why Not Consume Carbonated Drinks?
What Are the Harms of Carbonated Beverages? Why Is It Harmful?
- Phosphoric acid
Reasons That Make Carbonated Drinks Harmful:
Content of carbonated drinks
Substances such as phosphoric acid, sugar, aspartame and caffeine in pose a great threat to your body. Especially carbonated drinks that cause obesity and osteoporosis are among the substances whose use in daily life should be restricted. Acidic drinks and their harm to our health is known to everyone, but it is not known to cause disorders such as osteoporosis, tooth decay, heart disease.
Why Not Consume Carbonated Beverages?
Sugar content of acidic beverages is more than most drinks and foods. Acidic beverages, which contain hundreds of grams of sugar even in a glass, cause significant problems in weight and sugar. In addition, it also causes tooth decay and bone resorption with its acidic structure. In addition to all these features, it also causes many kidney and heart diseases. Limiting soda consumption is one of the great benefits you can do to your body. Instead, more natural juices and homemade drinks can be preferred.