Understanding of vitamin D deficiency
For symptoms emerging from the disease should be followed. Vitamin D has a very important effect on the immune system. The most important task of Vitamin D is to strengthen the immune system that keeps the body resistant to viruses and bacteria that cause disease. For this reason, the most common symptom that indicates the onset of Vitamin D deficiency; It is the lack of resistance of the body against diseases and infections and an increased risk of contracting them. Vitamin D deficiency symptoms, it appears that the main cause of many conditions is due to a deficiency of this vitamin.
Vitamin D Deficiency Symptoms
Conditions caused by Vitamin D deficiency, causes various adverse effects on individuals. After the symptoms of the disease are encountered in people, the diagnosis of the disease Vitamin D deficiency treatment. In a person Vitamin D deficiency states can be listed as follows:
- Fatigue and Weakness
- Hair loss
- Muscle pain
- Bone loss
- Wounds that heal very hard
- Bone and back pain
Vitamin D Deficiency Risk group
Negative consequences of Vitamin D deficiency
There are some people who are more likely to encounter . The common characteristics of people who are classified as risk groups can be listed as follows:
- Dark skin
- Advancing age
- Overweight and obesity
- Not consuming enough fish and dairy products
- Living where the sun is low
- Spending too much time indoors
- Always using sunscreen
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