What is the Turkish Coffee Diet, How is it Made? Diet list

What is the Turkish Coffee Diet, How is it Made? Diet list

Coffee Filter Bats Halloween Craft for Kids
Lose 5 Weight in 3 Days with the Military Diet
Does Nescafe Cellulite? Is Coffee Good For Cellulite? Coffee Grounds Cellulite Mask!

<br />

Losing weight with Turkish coffee diet According to research it is possible! Turkish coffee, which has many benefits for health, facilitates the diet by helping people on a diet. Turkish coffee diet, the authors’ comments also support the studies by mentioning that 7 kilos are lost in 1 week.

How to Drink Turkish Coffee for Weight Loss?

Turkish coffee with its rich caffeine content accelerates the metabolism when consumed correctly. How to drink Turkish coffee to lose weight

Nutritionists give the answer to the question without sugar.

What Is On The Diet List Of Those Who Lose Weight With Turkish Coffee?

Said to lose 7 kilos in 1 week and those who lose weight with the coffee diet

In this diet recommended by , a maximum of 2 cups of Turkish coffee is consumed in a day.

  • Day:
    • Breakfast: 1 cup of Turkish coffee without sugar
    • Lunch: 1 cup of unsweetened Turkish coffee, 2 boiled eggs, tomato-cabbage salad
    • Dinner: 2 grams of steamed fish, cabbage-green salad
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee and 1 slice of toast bread
    • Lunch: 1 cup of unsweetened Turkish coffee, 200 grams of grilled fish, cabbage-green salad
    • Dinner: 200 grams of lean boiled red meat and 1 bowl of yogurt
  • Day:
    • Breakfast: 1 cup of Turkish coffee without sugar
    • Lunch: 1 cup of unsweetened Turkish coffee, 1 boiled egg and grated boiled carrot
    • Evening: 2 green apples
  • Day:
    • Breakfast: 1 cup of Turkish coffee without sugar
    • Lunch: 1 cup of unsweetened Turkish coffee, boiled vegetables and 2 green apples
    • Dinner: 200 grams of lean steamed meat and coleslaw
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee, 2 green apples and grated boiled carrots
    • Lunch: 400 grams of steamed fish and 2 cups of tomato juice
    • Dinner: 200 grams of foil cooked fish and coleslaw
  • Day:
    • Breakfast: 1 cup of Turkish coffee without sugar
    • Lunch: 1 cup of unsweetened Turkish coffee, 200 grams of chicken fillet and carrot-cabbage salad
    • Dinner: 2 boiled eggs and carrot salad
  • Day:
    • Breakfast: 1 cup of Turkish coffee without sugar
    • Lunch: 1 cup of unsweetened Turkish coffee, 200 grams of steamed lean red meat and 2 green apples
    • Dinner: 200 grams of grilled fish and collard greens salad

COMMENTS

WORDPRESS: 0
DISQUS: 1